Our women’s self-defense training is for anyone who has been a victim of any form of violence. From domestic violence / spousal abuse, rape, robbery and assault we are here to get you prepared. Just a few things you can expect to learn are:
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How to effectively deal with the most common attacks against women
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The art of using good verbal and spatial skills to prevent many assaults from becoming physical in the first place.
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Effective defenses and escapes from non-life threatening attacks.
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Defenses from chokes and strangles
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Defending yourself when your attacker is on top of you with your back against the ground.
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Counter attacks and finishing techniques/moves
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Learning to strike the proper targets in the right way.
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Defending against attacks from the front and rear
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Defense against more than one attacker
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Effective defenses against attempted rape.
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Defending and counter attacking a slap to the face
